When did the first age begin

[Archbob the Elder]

I am wondering when did the first age begin because I know that the Elves were awakened long before the first age began.

[Sister Golden Hair]

After the rising of the sun and moon I believe.

[Artanis]

In year 1 of the First Age:
Return of the Noldor to ME, the first rising of the moon and the sun, and the awakening of Men.